PATIENT RESOURCES
RESOURCES
CME Course: A Lifestyle-Focused Approach to Type 2 Diabetes
“I believe TOGETHER we can transform the trajectory of diabetes.”
-Arti Thangudu, MD
Great care makes patients better.
You have the capability to help your patients reach new heights of health.
Join me in the joyful practice of delivering health and revolutionizing diabetes care!
Is Avocado Good for People with Diabetes?
Is it okay to eat avocado if you have diabetes? There is often a lot of confusion about eating fruits, like avocado, when living with
Is corn good for diabetics?
Many people wonder – is corn good for diabetics? Corn is a starchy vegetable that can be cooked as is or it can be milled
How does a continuous glucose monitor work?
Many people are asking the question, how does a continuous glucose monitor work? These devices are getting more popular and easier to get access to.
Insulin Resistance PCOS
Polycystic Ovarian Syndrome, PCOS, is a common yet often missed condition. Ten to twenty percent of reproductive age women have PCOS. 66 million women globally
What blood sugar is too low?
Many people are confused about what low blood sugar actually means. Some people think they are having dangerously low blood sugar when they are not.
Are bananas bad for a diabetic?
Many people wonder if bananas are bad for a diabetic. Well, can diabetics eat fruit? The answer is yes! Please do eat fruit. Bananas contain
Listen to Podcast!
The Hormone Myth – Is Imbalance Just a Buzzword? Wellness: Fact vs. Fiction
“FreeStyle Life Podcast: Dr. Arti Thangudu, Physician, Endocrinologist, Lifestyle Health Expert”
“Power of Possibility: Lifestyle Medicine” on Apple Podcasts
“69: Diabetes & Thyroid Specialist, Endocrinologist: Dr. Arti Thangudu” on Apple Podcasts
“Episode 112: Endocrinology, with Dr. Arti Thangudu”
“Using Digital Health Tools to Strengthen the Physician-Patient Relationship”
“The Power of Food in Diabetes Prevention, Treatment and Reversal with Dr. Arti Thangudu”
“How to optimize your lifestyle to make real changes in your health with Dr. Arti Thangudu” on Apple Podcasts
“E24: Diabetes, Prevention, and Common Dietary Fads, w/ Dr. Arti Thangudu” on Apple Podcasts
“Prevent Diabetes and other Diseases with Endocrinologists Dr. Arti Thangudu”
If you’re curious about the benefits of a plant-based diet, this documentary is a great place to start. It shares the stories of strong, competitive athletes who saw tremendous gains with plant-based diet. It goes into the science without being boring. The full documentary is available on Netflix.
To learn more about plant-based diet and for some of Dr. Thangudu’s favorite recipies, check out these links:
Whole Food FAQ
Plant-Based FAQ's PDF
Fixic Patches for Freestyle Libre
When the Freestyle Libre falls off, it can be super frustrating. Dr. Thangudu recommends these patches to place over the freestyle libre for her patients to help it stay on better.
Skin Tac for Diabetes Devices
When your pump supplies or continuous glucose monitor supplies fall off before they should, it is super frustrating and expensive. Dr. Thangudu recommends Skin Tac wipes to her patients to help prevent this for her patients.
Oh She Glows
This book’s chapters are chock full of helpful information for you (I dare say, it’s my most informative book yet!), including Glow Getter Meal Plans, Menus to Get Your Glow On, Helpful Recipe Lists, Pantry Staples, Kitchen Tools and Appliances and Tips for Cooking in the Oh She Glows Kitchen.
Quick Start Guide
Plant-Based Nutrition PDF